20% OFF Reiki and Reflexology Sessions for Blue Light Card Holders
Reiki Services
Reiki Session - 30 minutes or 60 minutes
Reiki is a non-invasive holistic therapy originating from Japan that promotes natural healing for the mind, body, and soul.
It is a form of energy healing that flows from our life force energy rather than from the practitioner. It is a deeply relaxing treatment that combines hands-on and hands-off techniques.
If you've never had the pleasure of experiencing Reiki and all its many benefits, you don't know what you're missing!.
What Reiki Can Help With:
- Stress & Anxiety
- Depression
- Emotional Trauma
- Chronic Pain
- Migraines
- Arthritis
- Reducing the side effects of medication
- Speedy recovery from operations
- Fibromyalgia
Price: 30-minute session - £19 60- minute session - £38
Karuna® Reiki Session - 60 minutes
Experience the deeper healing power of Karuna Reiki® — an advanced form of Reiki energy that goes beyond traditional Reiki by working on a soul level. This healing system utilizes high-frequency symbols, along with optional sacred chanting, to activate deeper layers of emotional, spiritual, and energetic healing.
More intense than a typical Reiki session, Karuna Reiki® is especially effective for:
- Healing past trauma and deep emotional wounds
- Releasing subconscious patterns and limiting beliefs
- Supporting grief, anxiety, inner child, and shadow work
- Promoting forgiveness, self-compassion, and spiritual growth
Benefits of Karuna Reiki:
- Heals negative habits
- Heals relationships
- Develops healthy habits
- Heals addictions
- Brings clarity by clearing the mind
- Manifests goals
- Heals insomnia
- Heals fears and phobias
- Raises spiritual awareness
- Heals the shadow self
- Clears and balances the chakras
- Heals abuse and Past life karma
Karuna Reiki® gently supports your body and spirit in releasing what no longer serves you.
Ideal for those who feel “stuck,” are navigating transitions, or seeking deeper spiritual healing.
Karuna Reiki really does have to be experienced to be believed!
Price: £45
For more information, please message or call Karen:
karen@holisticsoul-torbay.co.uk 07780 336467
Reiki & Sound Healing Session - 90 minutes
Experience profound relaxation and inner harmony with a Reiki and Sound Healing Session. This unique therapy combines the gentle, yet powerful energy-balancing touch of Reiki with the healing vibrations of sound healing instruments, such as singing bowls and tuning forks.
Together, they work synergistically to release energetic blockages, reduce stress, and promote holistic well-being.
Immerse yourself in this transformative experience to rejuvenate your mind, body, and spirit.
Price: £45
Signature Packages
Each signature package blends the powerful energy of Karuna Reiki®, Sound healing, and Crystal Therapy, targeted to support the unique challenges of Menopause, Anxiety, or Grief and loss.
These sessions go far beyond a typical treatment. You’ll receive a holistic and personalised experience with tools and resources to continue your healing at home, making each package exceptional value for money.
Balance - The Menopause Package
Navigating menopause can feel overwhelming, both emotionally and physically. Balance offers a gentle yet powerful approach to reclaiming your inner peace by balancing your hormones and nervous system, restoring your energy through restful sleep, and embracing this new phase of life with confidence and calm.
How it Helps:
✔ Reduces anxiety, emotional overwhelm, and mood swings
✔ Supports hormonal balance and restful sleep
✔ Eases muscle and joint pain, hot flushes, and energy crashes
✔ Reconnects you with your inner wisdom and intuition
For Women Experiencing:
- Emotional ups and downs
- Anxiety or sleep disruptions
- Feeling disconnected or “off balance”
What You Get:
- Karuna Reiki - high frequency energy to soothe emotional turbulence and support hormonal harmony, and balance your nervous system.
- Sound Healing with Crystal Singing Bowls and Tuning Forks for Cellular Healing.
- Chakra Balancing – to realign your energy centres
- Aromatherapy Guidance – how to use essential oils in your daily life to relieve menopause symptoms
- Take-Home Tool-kit - a gift of crystals and essential oils specifically chosen to support your journey at home and guided meditations for insomnia, hormonal balance, and anxiety.
Session length 90 minutes
Price:
- Single Session: £49
- 2 Sessions: £90 (£8 saving!)
- 3 Sessions: £120 (£27 saving!)
- 4 Sessions: £140 (£56 saving!)
Anxiety Package
Release tension. Reconnect with peace. Reclaim your calm.
This deeply healing session combines the high-frequency power of Karuna Reiki, crystal singing bowls, and specific tuning forks designed to gently soothe the nervous system and ease anxiety stored in the body and mind.
Supported by crystal healing, this immersive experience creates a sacred space to soften overwhelm, balance energy, and restore inner calm.
You’ll also receive a take-home anxiety relief toolkit, including:
- Healing Crystals handpicked for ongoing calm
- Guided Meditation audios for continued support
- An Anxiety Workbook
Price:
- Single Session: £49
- 2 Sessions: £90 (£8 saving!)
- 3 Sessions: £120 (£27 saving!)
- 4 Sessions: £140 (£56 saving!)
Grief & Loss Healing Package
Gentle support for a heavy heart.
Grief has no timeline. Whether your loss is recent or something you've carried for years, this deeply soothing healing session combines the compassionate energy of Karuna Reiki®, the calming vibrations of Sound Healing, and the grounding support of Crystal Therapy to gently guide you through the five stages of grief - denial, anger, bargaining ('if only..') and acceptance to release emotional pain, soften the edges of sorrow, and reconnect you to peace.
During your session, you're invited to simply rest while the energy does the work. Many clients report feeling lighter, heard, supported, and less alone with their grief with each session.
You’ll also receive a small take-home gift, carefully chosen to continue supporting you between sessions: healing crystals, Guided Meditations, Essential oils roll-on, and gentle self-care practices to honour your process.
This is a sacred space to feel, release, and begin healing at your own pace.
Session length 90 minutes
Price:
- Single Session: £49
- 2 Sessions: £90 (£8 saving!)
- 3 Sessions: £120 (£27 saving!)
- 4 Sessions: £140 (£56 saving!)
Reflexology
✨ Discover the Healing Power of Reflexology ✨
Step into deep relaxation and restore balance with a soothing reflexology session. More than just a foot massage, reflexology is a holistic therapy that works on specific reflex points in the feet corresponding to different areas of the body.
🌿 Benefits of Reflexology
- Reduces stress and anxiety
- Improves circulation and energy flow
- Aids digestion and detoxification
- Relieves migraines
- Helps insomnia
- Aids fertility
- Eases hormonal imbalance
- Enhances overall well-being and vitality
What to Expect during a Session
Your session begins with a relaxed chat so we can tailor the treatment to exactly what you need. Then it’s time to get comfy—lie back, close your eyes, and let the soft background music ease you into relaxation.
I begin by examining your feet to spot any areas that might be out of balance in the body (it may sound unusual, but it’s surprisingly accurate!). After a soothing cleanse with a refreshing aromatherapy blend, the treatment begins. Gentle pressure is applied to specific reflex points to encourage your body’s natural healing response to kick in.
Most people say they feel a deep sense of calm, lighter in themselves, and wonderfully re-energized. Some even drift off into a peaceful snooze. You might notice little tingles or cool waves moving through your body as blocked energy begins to flow freely again—it’s all part of the process. I then finish the treatment with a relaxing massage with an aromatherapy lotion.
Special Offers
Whilst one session of reflexology can be deeply relaxing and rejuvenating, it may take several sessions to ease any specific ailments such as insomnia, fibromyalgia, depression, and migraines. To help with your investment in your wellbeing, I offer block booking discounts:
- Book 3 sessions, save 10%
- Book 4 sessions, save 15%
- Book 5 sessions or more, save 20%
Whether you’re seeking relief from everyday stress, support with specific concerns, or simply want to indulge in some nourishing "me time," reflexology offers a natural path to balance and renewal.
Your body holds the wisdom to heal—let reflexology help unlock it.
Book & Save!
To book a block of sessions and claim your discount, please get in touch with Karen on 07780 336467 or email:
Frequently Asked Questions
What can I expect during a Reiki session?
During a session, you'll remain fully clothed while lying on a treatment couch. I place my hands lightly on or just above specific areas of your body and in your energy field and channel the Reiki energy.
What happens during a Reiki Sound Session?
I begin by channeling Reiki energy and gently placing my hands on and/or off the body. I then introduce various sound healing frequencies through the use of a singing bowl, tuning forks, and various other instruments. The sounds are healing and generally harmonious, providing a deep, relaxing, and often transformative experience.
What's the benefit of having a Reiki sound session instead of just Reiki?
Combining Reiki with sound healing offers a synergistic approach that enhances the benefits of each modality, providing a more profound healing experience compared to Reiki alone.
Enhanced Relaxation and Stress Reduction
The integration of soothing sound vibrations with Reiki's energy work promotes a deeper state of relaxation, effectively reducing stress and anxiety levels. Sound healing instruments, such as singing bowls and tuning forks, produce frequencies that calm the nervous system, complementing Reiki's calming effects.
Deeper Emotional Release
Sound vibrations can penetrate deeply into the body, helping to release energetic blockages and facilitating emotional release. When combined with Reiki, this process supports the healing of unresolved emotions and traumas, leading to enhanced emotional well-being.
How many sessions will I need?
Generally speaking, one session is sufficient for general well-being and relaxation. For specific issues, depending on the issue, I would recommend a minimum of 3-4 sessions. Discounts are provided for multiple bookings. Choose from 30 or 60 minutes for Reiki and 30, 60 or 90 minutes for Reiki Sound sessions..